To earn the health insurance premium discount, employees must complete at least three wellness bucket (elective) activities between 7/1/2025 to 6/30/2026.
Each activity listed below qualifies for 300 Wellable points towards the monthly gift card drawing!
Physical Health Bucket (Elective) Activities
Airrosti Foot Pain Webinar (Virtual)
May 6th at 12:00 PM
Join Airrosti for a webinar to learn about common causes of foot pain and what you can do to prevent it. Register now at Airrosti Foot Pain Webinar.
Wellable Everyday Ergonomics Webinar (Virtual)
May 8th at 12:00 PM
Learn how to adapt your workspace to be ergonomically friendly to reduce the risk of musculoskeletal disorders associated with office-based desk jobs. Participants will also learn about the importance of proper posture and stretches you can incorporate into the workday to alleviate stress. Create and/or log into your Wellable account to register for the webinar at Wellable – Employee Wellness Platform.
Wellable Healthy Meal Prep Food Demo (Virtual)
May 22nd at 12:00 PM
Discover how simple healthy eating can be with our Power Meals Food Demonstration. In this chef-led session, learn to prepare two flavorful, nutrient-packed recipes while picking up easy techniques, smart ingredient swaps, and practical meal prep tips. No experience required. Boost energy, support wellness, and expand your healthy recipe rotation with dishes that fuel performance at work and beyond. Create and/or log into your Wellable account to register for the webinar at Wellable – Employee Wellness Platform.
Public Health District Wellness Wednesday Activities (In-Person)
Wednesdays at the Health District Auditorium (1702 Horne Rd) – Time and activity varies based on date.
These are free community wellness activities for Corpus Christi residents. Offerings include strength training, Zumba, yoga, and nutrition workshops. Register now at PHD Wellness Wednesday Class.
Corpus Christi Neighborhood Fitness Events (In-Person)
Monthly – Location varies based on date.
5K Walk/Run 7:30 AM; Zumba Class 8:00 AM; Yoga Class 9:00 AM
Corpus Christi Neighborhood Fitness aims to expand physical activity opportunities and promote healthier choices throughout the community by bringing them to you! View the event schedule and register now at CC Neighborhood Fitness. For more information, please contact 361-826-7200 or yourpublichealth@cctexas.com.
Financial Health Bucket (Elective) Activities
Mission Square “Understanding Qualified Charitable Distributions” Webinar (Virtual)
April 29th 12:00 PM
Are you charitably inclined? Take a look at how using your required minimum distribution from a traditional IRA might help you reduce your taxable income while also being philanthropic. Register now at MS Qualified Charitable Distributions Webinar. When registering, please enter “City of Corpus Christi” in the “Current/Former Employer Name” field to ensure you receive credit.
Mission Square “Retirement Income Planning: Planning for a Financially Successful Retirement” Webinar (Virtual)
May 6th 12:00 PM
Understanding how much income you’ll need to support the retirement you want, and positioning your assets to provide that income, is important. While there’s no one-size-fits-all plan, there are steps you can take to maximize the possibility of a financially secure retirement. Register now at MS Retirement Income Planning Webinar. When registering, please enter “City of Corpus Christi” in the “Current/Former Employer Name” field to ensure you receive credit.
Emotional Health Bucket (Elective) Activities
Wellable Realizing Resilience Webinar (Virtual)
May 5th at 11:00 AM and 2:00 PM
This webinar explores the concept of personal resilience to develop the mindset and skillset for success and bounce back better from challenging life experiences. Create and/or log into your Wellable account to register for the webinar at Wellable – Employee Wellness Platform.
Family Counseling Service Anger Management Webinar (Virtual)
May 20th at 12:00 PM
Join Family Counseling Service for a presentation about anger management. Participants will learn about anger, differentiating between anger and underlying emotions, and coping strategies. Register now at FCS Anger Management Webinar.
