Upcoming Wellness Events

To earn the health insurance premium discount for FY2027, employees must complete at least three wellness bucket (elective) activities between 7/1/2025 and 6/30/2026. Each activity listed below qualifies for bucket credit and 300 Wellable points towards the monthly gift card drawing! 

Physical Health Bucket (Elective) Activities

Airrosti Hip Pain Webinar (Virtual)

July 1st at 12:00 PM

Join Airrosti for a webinar to learn about common causes of hip pain and what you can do to prevent it. Register now at Airrosti Hip Pain Webinar.

 

Wellable Movement Matters Webinar (Virtual)

July 17th at 11:00 AM & 2:00 PM

This presentation discusses the latest research on the many benefits of exercise, from treating anxiety and depression to improving brain function. It explains the amount of physical activity necessary to achieve these different benefits and includes tips on how to include that activity in a busy lifestyle. Create and/or log into your Wellable account to register at Wellable – Employee Wellness Platform.

 

Airrosti Neck Pain Webinar (Virtual)

August 5th at 12:00 PM

Join Airrosti for a webinar to learn about common causes of neck pain and what you can do to prevent it. Register now at Airrosti Neck Pain Webinar

 

Wellable Mindful Snacking Food Demo (Virtual)

August 7th at 12:00 PM

Discover how mindful snacking can support energy, focus, and overall wellness! In this chef-led session, you’ll learn to prepare two satisfying, nutrient-rich recipes. Along the way, explore balanced snacking strategies, simple ingredient swaps, and easy prep tips that make healthy choices convenient and enjoyable. Create and/or log into your Wellable account to register at Wellable – Employee Wellness Platform.

 

Public Health District Wellness Wednesday Activities (In-Person)

Wednesdays at the Health District Auditorium (1702 Horne Rd) – Time and activity varies based on date. 

These are free community wellness activities for Corpus Christi residents. Offerings include strength training, Zumba, yoga, and nutrition workshops. Register now at PHD Wellness Wednesday Class.

 

Corpus Christi Neighborhood Fitness Events (In-Person)

Monthly – Location varies based on date. 

5K Walk/Run 7:30 AM; Zumba Class 8:00 AM; Yoga Class 9:00 AM

Corpus Christi Neighborhood Fitness aims to expand physical activity opportunities and promote healthier choices throughout the community by bringing them to you! View the event schedule and register now at CC Neighborhood Fitness. For more information, please contact 361-826-7200 or yourpublichealth@cctexas.com.

Financial Health Bucket (Elective) Activities

Mission Square Retirement 101 Webinar (Virtual)

July 8th 12:00 PM 

Most of us imagine retirement as a happy time — a reward for a lifetime of hard work, full of possibilities. With Americans living longer, retirement will make up a full third of many people’s lives. This makes planning for it essential. Register now at MS Retirement 101 Webinar. When registering, please enter “City of Corpus Christi” in the “Current/Former Employer Name” field to ensure you receive credit. 

 

FinPath Psychology of Money Workshop (virtual)

July 9th at 12:00 PM

A person’s beliefs about money shape their financial reality. This workshop helps you uncover limiting money scripts and develop thought patterns that support lasting financial growth. Participants will learn to identify and challenge limiting money beliefs, the scarcity vs. abundance mindset, reframe money narratives for long-term success, and build daily habits that reinforce a positive and empowering money mindset. Register now at FinPath Psychology of Money Webinar.

 

Mission Square Align Your Financial Plans Webinar (Virtual)

July 22nd 12:00 PM 

Your values can be the foundation for confident financial planning. In this session, we’ll explore how understanding what matters most helps you make consistent decisions and stay aligned with your long-term goals. Learn practical steps to connect your values with your financial strategy for a plan that remains aligned through life’s changes. Register now at MS Align Your Financial Plans Webinar. When registering, please enter “City of Corpus Christi” in the “Current/Former Employer Name” field to ensure you receive credit. 

 

Mission Square Long-Term Care Planning Webinar (Virtual)

July 29th 12:00 PM 

According to the federal government, a majority of people over age 65 will need some type of long-term health care, with a significant number of people needing care in a nursing home. Learn how you can plan for this expense. Register now at MS Long-Term Care Planning Webinar. When registering, please enter “City of Corpus Christi” in the “Current/Former Employer Name” field to ensure you receive credit.

Emotional Health Bucket (Elective) Activities

Wellable Giving for Good Webinar (Virtual)

July 7th at 11:00 AM & 2:00 PM

This webinar explores easy and unique ways to make a difference by giving back and shares strategies to create more positive experiences for both the giver and the receiver. Create and/or log into your Wellable account to register at Wellable – Employee Wellness Platform.

 

Family Counseling Service Depression 101 Webinar (Virtual)

July 15th at 12:00 PM

In this presentation, participants will learn about depression, which treatments are available and can help, and receive information about resources in our community. Register now at FCS Depression 101 Webinar.

 

Wellable EQ in Action Webinar (Virtual)

August 4th at 11:00 AM & 2:00 PM

This webinar explores practical strategies for developing emotional intelligence by learning to recognize, understand, and manage emotions for enhanced relationships and personal resilience. Create and/or log into your Wellable account to register at Wellable – Employee Wellness Platform.

 

Family Counseling Service Burnout Prevention and Self-Care Webinar (Virtual)

August 19th at 12:00 PM

This presentation discusses burnout, the associated symptoms, and self-care techniques. Participants will also assess their self-care and identify their self-care goals. Register now at FCS Burnout Prevention and Self-Care Webinar.