The City has challenged Nueces County to see who can register the most participants for Heart Walk 2020! Sign up today to take the next step in heart health advancement for yourself and your community. Here’s how to register. Mayor…
Did you say deskercise?
Decrease your risk for chronic health conditions with just a few desk exercises a day!
Stress Strategies!
Stressed? Try these quick tips to help yourself cope with the situation.
Maintain No Gain!
Enjoy the holidays without adding the extra pounds!
Wellness Wednesday!
Join this week’s Wellness Wednesday at the Health Department and start the holiday seasons stress free!
Free Diabetes Education
November is Diabetes Awareness Month! Utilize this FREE resource to take control of your health!
Diabetes Awareness Month!
Register for Livongo today and take control of your diabetes!
Wednesday Cooking Demo
Who doesn’t like free samples?!
Monthly Fitness Challenge
Join November’s Challenge and work towards winning prizes!
Catapult Health Checkups!
There are still appointments left, schedule yours today!









