To earn the $20 insurance premium discount, employees must complete at least one activity from each wellness bucket. See below for upcoming wellness bucket (elective) activity opportunities by category. Qualifying bucket activities are also available on-demand using Wellable – Employee Wellness Platform. Contact Wellness@cctexas.com if you have any questions or registration issues.
Physical Health Bucket (Elective) Activities
Maintain, No Gain 2024 Program (Virtual)
Program Dates: November 25th to January 3rd
Virtual Class Times: Mondays at 12:00 PM
Hosted by Texas A&M Healthy South Texas, this seven-week virtual course is dedicated to helping you with weight maintenance during the holiday season. The goal is to maintain your weight within two pounds, beginning the week of Thanksgiving and continuing through the week of the New Year. Employees will be encouraged to eat a nutritious diet and engage in regular physical activity. Healthy South Texas will provide weekly emails with physical activity ideas, nutrition information, recipes, and other helpful resources. Register by November 14th at Maintain, No Gain 2024.
Wellable Healthy Habits Webinar (Virtual)
December 10th at 9:15 AM; December 11th at 11:15 AM; December 12th at 1:15 PM (available on-demand after last live session)
This webinar will explain practical strategies to identify and transform your habits, overcome common pitfalls, and build lasting positive routines, helping you create meaningful change and achieve goals. Login to your Wellable account now to watch the pre-recorded webinar. *. If you haven’t already created an account, visit Wellable – Employee Wellness Platform for more information.
*Employees must be enrolled in a City medical plan to use Wellable.
Corpus Christi Neighborhood Fitness (In-Person)
January 11th 7:30 AM at West Guth Park; February 1st 7:30 AM at Oso Bay Wetlands Preserve; March 8th 7:30 AM at South Pope Park; April 12th 7:30 AM at Surfside Park
Corpus Christi Neighborhood Fitness aims to expand physical activity opportunities and promote healthier choices throughout the community by bringing them to you! At these events, the Public Health District will host free fitness classes and walks/runs at a park within the City of Corpus Christi community. Get more information and register now at Corpus Christi Neighborhood Fitness.
Safe Fun-Fit Events (In-Person)
Every Saturday – Time and location is based on activity.
McCaughan Park: Walk the Bayfront 8:00 AM – 11:00 AM
Islanders Pavilion: Kickboxing/Self Defense Class 8:00 AM – 8:40 AM; Yoga Class 9:00 AM – 9:40 AM; Zumba Class 10:00 AM – 10:40 AM
These events offer a variety of fun, family-friendly activities. Participants must complete at least one activity to earn physical health bucket credit. View the event schedule and register now at Safe Fun-Fit at the Bayfront.
Financial Health Bucket (Elective) Activities
Mission Square “The Medicare Puzzle: Understanding Your Medicare Options” Webinar (Virtual)
December 18th at 12:00 PM
Join us to gain insight to Medicare and the importance of knowing when you need to apply. Register now at MS Medicare Webinar. When registering, please enter “City of Corpus Christi” in the “Current/Former Employer Name” field to ensure you receive credit.
FinPath End-of-Year Financial Checklist Course (Virtual)
December 12th – December 31st
Close the year strong by checking off each item on the FinPath End-of-Year Financial Checklist and prepare for 2025! FinPath will help you reflect on your 2024 progress and set you on the right path for the new year. Register now at FinPath End-of-Year Financial Checklist Course.
FinPath “Mastering Your Spending Plan” Webinar (Virtual)
December 19th at 12:00 PM
Join us to learn about spending planning! A spending plan helps you manage your income and expenses effectively, ensuring you stay on track with your financial goals. Register now at FinPath Mastering Your Spending Plan Webinar.
Emotional Health Bucket (Elective) Activities
Family Counseling Services “Seven Keys to Longevity: A Holistic View of Health” Webinar (Virtual)
December 18th at 1:00 PM
Join us to learn about the seven keys to healthy aging. Please register in advance at FCS Keys to Longevity Webinar.