To earn the $20 insurance premium discount, employees must complete at least one activity from each wellness bucket. See below for upcoming wellness bucket (elective) activity opportunities by category. Qualifying bucket activities are also available on-demand using Wellable – Employee Wellness Platform. Contact Wellness@cctexas.com if you have any questions or registration issues.
Physical Health Bucket (Elective) Activities
Airrosti Shoulder Pain Webinar (Virtual)
January 22nd at 12:00 PM
Join us for a 25- minute webinar to learn about common causes of shoulder pain and what you can do to prevent it. Airrosti will enter all participants in a drawing for an Amazon gift card. Registration link coming soon!
Wellable Behavior Modification Webinar (Virtual)
January 24th at 12:00 PM
This presentation identifies unhealthy behaviors and shares creative ways to replace them with healthier ones. Participants will learn strategies to effectively and sustainably make healthy lifestyle changes. Register now at Wellable Behavior Modification Webinar.
Safe Fun-Fit Events (In-Person)
Every Saturday – Time and location is based on activity.
McCaughan Park: Walk the Bayfront 8:00 AM – 11:00 AM
Islanders Pavilion: Kickboxing/Self Defense Class 8:00 AM – 8:40 AM; Yoga Class 9:00 AM – 9:40 AM; Zumba Class 10:00 AM – 10:40 AM
These events offer a variety of fun, family-friendly activities. Participants must complete at least one activity to earn physical health bucket credit. View the event schedule and register now at Safe Fun-Fit at the Bayfront.
Financial Health Bucket (Elective) Activities
Mission Square “10 Questions for a Successful Retirement: A Guide for the Retiree” Webinar (Virtual)
January 22nd at 12:00 PM
Transitioning into and moving through retirement can be rewarding and challenging. Participants will learn about the 10 key questions you could ask, from saving, Social Security, and Medicare to managing your investments, withdrawals, and taxes. Register now at MS 10 Questions for a Successful Retirement Webinar. When registering, please enter “City of Corpus Christi” in the “Current/Former Employer Name” field to ensure you receive credit.
FinPath “Setting 2025 Financial Goals Effectively” Webinar (Virtual)
January 23rd at 12:00 PM
Join us to learn about setting financial goals effectively! Participants will learn how to set a financial goal, how to be SMART when achieving your goals, the science behind it, and how to build a step-by-step plan. Register now at FinPath Financial Goals Webinar.
Emotional Health Bucket (Elective) Activities
Wellable SMART Goals Webinar (Virtual)
February 7th at 12:00 PM
Not all goal-setting is equally effective. Learning to set the right goals and how to best achieve them takes time, practice, and a little bit of guidance. This presentation helps individuals set effective goals by learning how to make them SMART (Specific, Measurable, Attainable, Relevant, and Timely). Register now at Wellable SMART Goals Webinar.
Family Counseling Services “Practicing Acts of Kindness” Webinar (Virtual)
February 19th at 12:00 PM
Join us to learn about practicing acts of kindness. Please register in advance at FCS Acts of Kindness Webinar.