To earn the $20 insurance premium discount, employees must complete at least one activity from each wellness bucket. See below for upcoming wellness bucket (elective) activity opportunities by category. Qualifying bucket activities are also available on-demand using Wellable – Employee Wellness Platform. Contact Wellness@cctexas.com if you have any questions or registration issues.
Physical Health Bucket (Elective) Activities
Airrosti Foot Pain Webinar (Virtual)
May 7th and May 29th at 12:00 PM
Join Airrosti to learn about common causes of foot pain and what you can do to prevent it. Plus, discover how Airrosti can help you get out of pain — quickly and effectively. All attendees will earn 300 Wellable points towards the monthly gift card drawing. Register now at Airrosti Foot Pain Webinar.
Wellable Barre Fitness Class (In-Person)
May 9th 12:00 PM at City Hall
Based on the principles of Lotte Berk and Pilates, barre is a high-energy, safe, and effective workout appropriate for all fitness levels and ages. This class uses body weight and high repetition to sculpt and condition the entire body. All participants will earn 300 Wellable points towards the monthly gift card drawing. Register now at Wellable Barre Fitness Class. Participants are encouraged to bring their own exercise mats.
Wellable Food for Thought Trivia Session (Virtual)
May 20th at 11:00 AM; May 21st at 7:00 PM; May 22nd at 4:00 PM (available on-demand after last live session)
Discover new insights in this fun, interactive trivia session focused on healthy eating. All participants will earn 300 Wellable points towards the monthly gift card drawing. Create and/or log into your Wellable account to register for the webinar at Wellable – Employee Wellness Platform.
Wellable “No Gym, No Problem” Webinar (Virtual)
May 23rd at 12:00 PM
This presentation explains how to optimize movement in different environments using inexpensive equipment and shared resources to get the most out of every workout. All participants will earn 300 Wellable points towards the monthly gift card drawing. Register now at Wellable No Gym, No Problem Webinar.
Public Health District – Coastal Bend Food Bank Nutrition Classes (In-Person)
Monthly 6:00 PM at the Health District Auditorium (1702 Horne Rd)
Upcoming Class Opportunities: May 28th, June 18th, July 25th, August 27th, September 24th
These classes are free, open to individuals and families, and designed to promote healthy eating habits and enhance the overall well-being of our community. Pre-register now at Health District Events. For more information, please call 361-826-7200.
Corpus Christi Neighborhood Fitness Events (In-Person)
Monthly – Location varies based on date.
5K Walk/Run 7:30 AM; Zumba Class 8:00 AM; Yoga Class 9:00 AM
Corpus Christi Neighborhood Fitness aims to expand physical activity opportunities and promote healthier choices throughout the community by bringing them to you! View the event schedule and register now at CC Neighborhood Fitness. For more information, please contact 361-826-7200 or yourpublichealth@cctexas.com.
Safe Fun-Fit Events (In-Person)
Every Saturday – Location varies based on date.
Back to Basics Fitness Class 8:00 AM; Yoga Class 9:00 AM; Zumba Class 10:00 AM
These events offer a variety of fun, family-friendly activities. Participants must complete at least one activity to earn physical health bucket credit. View the event schedule and register now at Safe Fun-Fit at the Bayfront.
Financial Health Bucket (Elective) Activities
Mission Square “Planning for the Future: The Fundamentals of Retirement Investing” Webinar (Virtual)
May 7th at 12:00 PM
Join Mission Square to learn about basic investing concepts, including risk, asset allocation, diversification, rebalancing, market timing, and dollar-cost averaging. All participants will earn 300 Wellable points towards the monthly gift card drawing. Register now at MS Retirement Investing Webinar. When registering, please enter “City of Corpus Christi” in the “Current/Former Employer Name” field to ensure you receive credit.
FinPath Mental Wealth Workshop (Virtual)
May 8th at 12:00 PM
Join us to learn about the emotional drivers behind financial behaviors and decisions, how financial stress impacts overall well-being and productivity, and practical techniques to manage financial stress and anxiety. All participants will earn 300 Wellable points towards the monthly gift card drawing. Register now at FinPath Mental Wealth Workshop.
Mission Square “Women and Money: Preparing for Future Finances” Webinar (Virtual)
May 14th at 12:00 PM
More women than ever are responsible for their own financial well-being and that of their families. No matter what life stage you’re in, you need to know how to save, invest, and plan for the future. All participants will earn 300 Wellable points towards the monthly gift card drawing. Register now at MS Women & Money Webinar. When registering, please enter “City of Corpus Christi” in the “Current/Former Employer Name” field to ensure you receive credit.
Mission Square “Navigating the Next Chapter: Preparing for your Retirement” Webinar (Virtual)
May 21st at 12:00 PM
If you’re retiring soon, you probably have questions about your retirement accounts. Learn what you could consider next. All participants will earn 300 Wellable points towards the monthly gift card drawing. Register now at MS Retirement Prep Webinar. When registering, please enter “City of Corpus Christi” in the “Current/Former Employer Name” field to ensure you receive credit.
Mission Square “Social Security: Understanding Your Retirement Benefit Options” Webinar (Virtual)
May 28th at 12:00 PM
As you near retirement, one of the biggest financial decisions to make is when to begin receiving Social Security benefits. With pensions disappearing, Social Security remains the major source of guaranteed lifetime retirement income for most Americans, so it’s important to explore your options and make an informed decision. All participants will earn 300 Wellable points towards the monthly gift card drawing. Register now at MS Social Security Webinar. When registering, please enter “City of Corpus Christi” in the “Current/Former Employer Name” field to ensure you receive credit.
Emotional Health Bucket (Elective) Activities
Wellable Mental Health Webinar (Virtual)
May 13th at 9:15 AM; May 14th at 11:15 AM; May 15th at 1:15 PM (available on-demand after last live session)
This webinar unpacks the foundations of mindfulness and utilizes several exercises to help design your own practice and care for your physical and mental well-being. All participants will earn 300 Wellable points towards the monthly gift card drawing. Create and/or log into your Wellable account to register for the webinar at Wellable – Employee Wellness Platform.
Family Counseling Services “Emotional Health Tips for Caregivers” Webinar (Virtual)
May 21st at 12:00 PM
Join us to learn about emotional health tips for caregivers. All participants will earn 300 Wellable points towards the monthly gift card drawing. Please register in advance at FCS Tips for Caregivers Webinar.