To earn the $20 insurance premium discount, employees must complete at least one activity from each wellness bucket. See below for upcoming wellness bucket (elective) activity opportunities by category. Qualifying bucket activities are also available on-demand using Wellable – Employee Wellness Platform. Contact Wellness@cctexas.com if you have any questions or registration issues.
Physical Health Bucket (Elective) Activities
Airrosti Carpal Tunnel Webinar (Virtual)
April 2nd and April 23rd at 12:00 PM
Join Airrosti to learn about common causes of Carpal Tunnel and what you can do to prevent it. Plus, discover how Airrosti can help you get out of pain — quickly and effectively. Register now at Airrosti Carpal Tunnel Webinar.
Wellable Functional Mobility Webinar (Virtual)
April 15th at 11:00 AM; April 16th at 7:00 PM; April 17th at 4:00 PM (available on-demand after last live session)
Engage in movement patterns that mimic everyday activities to enhance physical capabilities for a healthy lifestyle. Create and/or log into your Wellable account to register for the webinar at Wellable – Employee Wellness Platform.
Wellable Fitness Trends Unveiled Webinar (Virtual)
April 25th at 12:00 PM
This presentation explores misconceptions around exercise fads, popular trends, and strategies for living a more active lifestyle to help you create a personally meaningful and sustainable fitness routine! Register now at Wellable Fitness Trends Unveiled Webinar.
Public Health District – Coastal Bend Food Bank Nutrition Classes (In-Person)
Monthly 6:00 PM at the Health District Auditorium (1702 Horne Rd)
Upcoming Class Opportunities: April 30th, May 28th, June 18th, July 25th, August 27th, September 24th
These classes are free, open to individuals and families, and designed to promote healthy eating habits and enhance the overall well-being of our community. Pre-register now at Health District Events. For more information, please call 361-826-7200.
Corpus Christi Neighborhood Fitness Events (In-Person)
Monthly – Location varies based on date.
5K Walk/Run 7:30 AM; Zumba Class 8:00 AM; Yoga Class 9:00 AM
Corpus Christi Neighborhood Fitness aims to expand physical activity opportunities and promote healthier choices throughout the community by bringing them to you! View the event schedule and register now at CC Neighborhood Fitness. For more information, please contact 361-826-7200 or yourpublichealth@cctexas.com.
Safe Fun-Fit Events (In-Person)
Every Saturday – Location varies based on date.
Back to Basics Fitness Class 8:00 AM; Yoga Class 9:00 AM; Zumba Class 10:00 AM
These events offer a variety of fun, family-friendly activities. Participants must complete at least one activity to earn physical health bucket credit. View the event schedule and register now at Safe Fun-Fit at the Bayfront.
Financial Health Bucket (Elective) Activities
FinPath “Personal Finances 101” Webinar (Virtual)
April 24th at 12:00 PM
Join FinPath to gain essential knowledge on key topics of personal finance. You’ll learn about budgeting, savings, debt management, and credit scores. Register now at FinPath Personal Finances 101 Webinar.
Mission Square “Roth IRA: A Flexible and Tax-Efficient Way to Save for Retirement” Webinar (Virtual)
April 30th at 12:00 PM
Join Mission Square to learn if a Roth IRA is right for you. Register now at MS Roth IRA Webinar. When registering, please enter “City of Corpus Christi” in the “Current/Former Employer Name” field to ensure you receive credit.
Emotional Health Bucket (Elective) Activities
Family Counseling Services “Healthy Boundaries” Webinar (Virtual)
April 16th at 12:00 PM
Join us to learn about healthy boundaries. Please register in advance at FCS Healthy Boundaries Webinar.