Wellable webinars and self-care events qualify for wellness bucket (elective) credit!
The wellness bucket varies based on the topics of the month. Information about the current bucket activities is available on the “Bulletin Board” tab. However, you can watch pre-recorded webinars and self-care events to earn credit for other buckets in the “Health Content” tab. The Wellable wellness bucket schedule is below:
Wellable Webinars
July 2024: Energy Boost – Physical Health
August 2024: Purpose – Emotional Health
September 2024: Resilience – Emotional Health
October 2024: Courageous Conversations – Emotional Health
November 2024: Holiday Health – “Free” Bucket (applies to any missing elective)
December 2024: Healthy Habits – Physical Health
January 2025: Movement – Physical Health
February 2025: Nutrition – Physical Health
March 2025: Sleep – Physical Health
April 2025: Sustainability – “Free” Bucket (applies to any missing elective)
May 2025: Mental Health – Emotional Health
June 2025: Summer Safety – Physical Health
Wellable Self-Care Series
January 2025: Intention Setting – Emotional Health
February 2025: Interval Training – Physical Health
March 2025: Breathwork – Emotional Health
April 2025: Functional Mobility – Physical Health
May 2025: Food for Thought – Physical Health
June 2025: Power Yoga – Physical Health